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Sarah Warman

Soul Embodied Alignment:

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​A sustainable solution for busy passion-driven people to transform persistent stress, pain or anxiety to calm, flow and inspiration.

Sarah Marian Warman

We live in a world of unsustainable pressure - to do more, have more, achieve more, be more. The sense of urgency and inability to meet all the demands on you in a way you would like, as a successful reliable busy person, has you in a subtle fight or flight mode that is uniquely patterned through you - held in your body and mind, creating pain, tension, anxiety, and exhaustion. As it accumulates, it has ripple effects in every aspect your life - relationships, work, family...

 

This is not sustainable - for us as individuals, communities, and the wider planet.

 

There is an alternative.
 

FREE DOWNLOAD

Empower Your Day:
5 Daily Check-Ins

Feel Centered, Calm, and in Control: The 15-Minute Ritual That Transforms Your Day. 
 

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Sustainable Alternative

For Better Wellbeing

My purpose is to support you to create a different possibility. You do not need to suffer in pain and struggle with stress.

 

Your physical and emotional symptoms are not your enemy! They are your call to deeper alignment with your unique heart, mind, body and soul!

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We will work together to unpick the systemic effect it's having on you, decode the healing within, and open up a new sustainable way of being, moving and thinking that allows you to navigate the world with a deeper, calmer presence, authenticity, and greater EASE! 

 

Group programs and 1:1; in person and online. 
 

I use a pioneering combination of clinically proven bodywork, the Alexander Technique, with therapeutic emotional work grounded in deep spiritual awareness and presence, gained through my own expansive journey, to help you break unhealthy patterns, uncover the root cause of pain and tension, take control of your health, heal yourself, and align to your deepest fullest expression.

Sarah Warman with hands in the air

Are you ready to

Say goodbye to:

  • feeling limited by anxiety and pain

  • burn out and feeling like you are never enough

  • relying on others to heal you

  • tired posture 

  • numbing out or restricting your deepest vision

And say hello to:

  • creating sustainable wellbeing with greater ease

  • having confidence and clarity in your choices

  • being calmer, grounded, connected to nature

  • enjoying effortless good posture

  • creating a life filled with inspiration and flow

  • ​deepening relationships and connections

  • embodying trust, wellbeing and courage

then you're in the right place.

Hello, I'm Sarah

I help busy people like you, with a lot of demands and stress on them, manifesting as anxiety, postural tension or physical pain, learn to decode your contractions, and move to embodying sustainable wellbeing, alignment and trust!

 

Your relationships will deepen, work and creative passions can flourish and home life can thrive and you can make the positive difference in the world you are meant to. 

If doing nothing is no longer an option...

I've been there,
and I can help you!

  #sustainabilitystartsfromwithin

portrait of Sarah Warman

Working with Sarah has been a tangibly transformational process... I can honestly say that doing a course with Sarah has changed my life, I can't recommend her highly enough!"

Dan Leavers, Musician

Are you ready to shift unhealthy patterns in your mind and body and uncover the root cause of your pain and stress?

This is your invitation to open yourself up to a new way of moving, thinking and being, with greater freedom, lightness and flow. Reveal the ripple effects that will unfold in every aspect of your life

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