Sarah Warman
My Story
Sarah has over 10 years of experience and has supported hundreds of people get to the true roots of their pain to resolve the core issues, both physical and emotional, so that they enjoy living more fully in the here and now.
Meet Sarah
Sarah herself was forced to quit a successful film and television career when she developed severe Repetitive Strain Injury, but pushed on regardless, which escalated and culminated into multiple physical pains and injuries throughout her body.
Heartbreakingly, this physical and emotional shutdown of her body meant she could no longer maintain the life she had created for herself.
After searching for solutions from physio to yoga, to no avail, Sarah eventually discovered the Alexander Technique which wasn’t only a game-changer but a complete life changer. Simultaneously, she discovered a unique centre called Alchemy, a space and process for true transformation. There she came to know and understand all the ways in which we cleverly (unconsciously) contribute to our pain and how to discover the hidden message behind it.
Under the guidance of a great teacher, Sarah came to see and know experientially what is behind her own pain. She was then open to a new way of being herself - less held back physically and emotionally, more free to express and nourish her own soul, and reach her fullest potential. It is through her method she learned that the experience of pain could offer the opportunity for the deepest healing in body, mind, and spirit.
She’s different than other Alexander Technique Teachers in that her signature twist on the century-year-old technique has a stronger emphasis on psychological and spiritual growth as well as physical improvement.