Embodied Alignment Workshop during a 1 day work retreat:

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"As part of our staff retreat, we had the privilege of experiencing Sarah’s Body-Soul Alignment session. This year’s theme of ‘release’ was beautifully complemented by Sarah’s work.

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"Her session provided a much-needed space for us to feel grounded, connected, and present. Through a combination of guided exercises, deep reflection, and movement, Sarah helped us engage with our bodies, minds, and souls in a way that felt both refreshing and transformative.

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"One of the most powerful aspects of Sarah’s approach is how she gently challenges comfort zones, encouraging openness and vulnerability. In doing so, she creates a space where true connection and intimacy can flourish, both within ourselves and with those around us. The practical techniques she shared offered new insights and relaxation tools that we can carry into our daily lives, making her sessions not just inspiring, but genuinely impactful.

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"We are incredibly grateful for Sarah’s presence at our retreat and would highly recommend her sessions to anyone looking to cultivate deeper self-awareness, release tension, and embrace a more holistic approach to well-being.

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"Thank you very much, Sarah, for all your preparations for the session and for leading it with such care and wisdom."

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Marzena Cichon Balcerowicz

Deputy Director

CTC​​