Organisations
Embodied Alignment
Connected, Healthy, Empowered People Thrive At work
How much healthier, happier, and more productive would your organisation be if you could reduce pain and stress? Had a method to transform overwhelm into clarity and action? A technique to help staff reduce pain and feel good whilst working at a desk and feel more confident in presenting? A practical, experiential approach that that inspires, connects and empowers your teams?
I work with organisations who prioritise staff wellbeing. Organisations who understand the positive impact it can have on the overall work environment and build strong teams, and healthy businesses.
My holistic, fun approach teaches practical skills your staff can implement right away. These skills lead to reduced sick days, improved efficiency, better work quality, and performance. It helps with current ailments and prevents future health crises - both mental and physical. Creating an organisation with a more resilient and more satisfied workforce that is free to make a bigger more positive and sustainable impact on the world. I offer group workshops, courses and one to one training sessions.
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Group Workshops
I work with your needs, capacities, and your team's biggest challenges to support them in the most practical and useful way. Here are some of the possible options:
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One - Time or Introductory Workshops
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Mini Wellbeing Series
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Foundation Course Packages
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Regular Classes
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Half or Full Day Retreats / Events
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Click the link below to arrange a complementary consultation to discuss your needs and discover how I could support your organisation to thrive, or use the contact link for other enquiries.
One to One
Accelerate your employees' journeys with bespoke one-to-one guided lessons. These are great for those experiencing sustained stress, anxiety or physical pain.
Here we can more deeply explore an individuals challenges, needs and underlying triggers, and work together physically and emotionally to equip them with skills and tools to improve their whole wellbeing and way of working.
The impacts can be far reaching - improving productivity, confidence, and fulfilment, benefiting those around them too, including contributing to a healthy and inspiring workplace culture.
Different options are available:
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One-time or Intro Wellbeing Reboot Session
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Short Session Blocks
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Deep Dive Foundation Work packages
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Click the link below to contact me for more information or to arrange a consultation call to discuss your needs.
